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Francesco Babolin 30:00.0 row

7,613

Meters

30:00.0

Time

1:58.2

Pace

515

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate33

June 15, 2017 18:15:15

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,613 1:58.2 212 1029 515 33
1:00.0 241 2:04.4 181 900 15 26 120
2:00.0 492 2:01.9 193 510 17 26 129
3:00.0 743 2:01.1 197 340 17 26 130
4:00.0 995 2:00.6 200 255 17 26 130
5:00.0 1,247 2:00.2 201 204 17 27 134
6:00.0 1,500 2:00.0 203 170 17 26 137
7:00.0 1,754 1:59.7 204 145 17 26 139
8:00.0 2,007 1:59.5 205 127 17 27 140
9:00.0 2,261 1:59.4 206 113 17 26 142
10:00.0 2,517 1:59.1 207 102 17 28 144
11:00.0 2,773 1:59.0 208 92 17 27 145
12:00.0 3,028 1:58.8 208 85 17 27 146
13:00.0 3,284 1:58.7 209 78 17 28 148
14:00.0 3,539 1:58.6 209 72 17 27 146
15:00.0 3,794 1:58.6 210 68 17 27 147
16:00.0 4,048 1:58.5 210 63 17 28 147
17:00.0 4,303 1:58.5 210 60 17 28 149
18:00.0 4,557 1:58.4 210 56 17 27 148
19:00.0 4,811 1:58.4 210 53 17 28 149
20:00.0 5,065 1:58.4 211 51 17 28 150
21:00.0 5,320 1:58.4 211 48 17 28 150
22:00.0 5,574 1:58.4 211 46 17 27 150
23:00.0 5,829 1:58.3 211 44 17 29 152
24:00.0 6,083 1:58.3 211 42 17 28 151
25:00.0 6,337 1:58.3 211 40 17 28 152
26:00.0 6,592 1:58.3 211 39 17 28 153
27:00.0 6,847 1:58.2 211 37 17 28 153
28:00.0 7,101 1:58.2 211 36 17 29 152
29:00.0 7,355 1:58.2 211 35 17 28 153
30:00.0 7,615 1:58.1 212 36 18 30 154

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Workout Graph

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