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Francesco Babolin 30:00.0 row

6,629

Meters

30:00.0

Time

2:15.7

Pace

391

Calories

Average Watts140
Calories Per Hour781
Stroke Rate22

June 12, 2017 18:41:43

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,629 2:15.7 140 781 391 22
1:00.0 224 2:13.9 146 780 13 23 116
2:00.0 459 2:10.7 157 450 15 23 118
3:00.0 700 2:08.5 165 300 15 24 123
4:00.0 944 2:07.1 170 240 16 23 127
5:00.0 1,189 2:06.1 174 192 16 24 129
6:00.0 1,435 2:05.4 177 160 16 23 132
7:00.0 1,681 2:04.9 180 137 16 25 133
8:00.0 1,928 2:04.4 181 120 16 24 134
9:00.0 2,175 2:04.1 183 106 16 25 135
10:00.0 2,422 2:03.8 184 96 16 25 138
11:00.0 2,698 2:02.3 191 114 21 29 153
12:00.0 2,933 2:02.7 189 75 15 25 134
13:00.0 3,163 2:03.3 187 64 14 24 128
14:00.0 3,443 2:01.9 193 90 21 30 155
15:00.0 3,670 2:02.6 190 56 14 25 133
16:00.0 3,898 2:03.1 187 52 14 24 127
17:00.0 4,182 2:01.9 193 77 22 31 159
18:00.0 4,400 2:02.7 189 43 13 24 135
19:00.0 4,623 2:03.2 187 41 13 24 123
20:00.0 4,900 2:02.4 191 63 21 30 155
21:00.0 5,110 2:03.2 187 34 12 23 130
22:00.0 5,317 2:04.1 183 32 12 22 115
23:00.0 5,461 2:06.3 174 18 7 17 101
24:00.0 5,622 2:08.0 167 20 8 20 97
25:00.0 5,725 2:11.0 156 14 6 36 90
26:00.0 5,825 2:13.9 146 13 6 22 87
27:00.0 5,982 2:15.4 141 17 8 32 97
28:00.0 6,170 2:16.1 139 21 10 22 107
29:00.0 6,400 2:15.9 139 28 14 22 119
30:00.0 6,628 2:15.7 140 28 14 23 128

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Workout Graph

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