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Francesco Babolin 30:00.0 row

7,543

Meters

30:00.0

Time

1:59.3

Pace

505

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate33

June 08, 2017 18:39:59

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,543 1:59.3 206 1009 505 33
1:00.0 232 2:09.3 162 840 14 26 118
2:00.0 477 2:05.7 176 480 16 26 126
3:00.0 722 2:04.6 181 320 16 26 128
4:00.0 968 2:03.9 184 240 16 26 128
5:00.0 1,215 2:03.4 186 192 16 26 134
6:00.0 1,464 2:02.9 188 160 16 27 134
7:00.0 1,712 2:02.6 190 137 16 27 135
8:00.0 1,960 2:02.4 191 120 16 26 137
9:00.0 2,210 2:02.1 192 113 17 28 139
10:00.0 2,461 2:01.9 193 102 17 27 140
11:00.0 2,712 2:01.6 194 92 17 27 140
12:00.0 2,963 2:01.4 195 85 17 27 140
13:00.0 3,214 2:01.3 196 78 17 27 141
14:00.0 3,464 2:01.2 196 72 17 27 139
15:00.0 3,715 2:01.1 197 68 17 27 143
16:00.0 3,968 2:00.9 198 63 17 27 143
17:00.0 4,220 2:00.8 198 60 17 27 142
18:00.0 4,471 2:00.7 199 56 17 27 143
19:00.0 4,723 2:00.6 199 53 17 28 143
20:00.0 4,973 2:00.6 199 51 17 27 145
21:00.0 5,228 2:00.5 200 48 17 29 147
22:00.0 5,484 2:00.3 201 46 17 30 149
23:00.0 5,740 2:00.2 201 44 17 30 149
24:00.0 5,996 2:00.0 202 42 17 30 149
25:00.0 6,254 1:59.9 203 43 18 31 151
26:00.0 6,511 1:59.7 204 41 18 31 151
27:00.0 6,768 1:59.6 204 40 18 31 151
28:00.0 7,025 1:59.5 205 38 18 30 151
29:00.0 7,282 1:59.4 205 37 18 31 151
30:00.0 7,545 1:59.2 206 38 19 31 154

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Workout Graph

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