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Francesco Babolin 30:00.0 row

7,580

Meters

30:00.0

Time

1:58.7

Pace

510

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate32

June 04, 2017 18:00:48

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,580 1:58.7 209 1019 510 32
1:00.0 238 2:06.0 175 900 15 25 119
2:00.0 488 2:02.9 188 510 17 25 128
3:00.0 738 2:01.9 193 340 17 25 131
4:00.0 986 2:01.7 194 240 16 25 130
5:00.0 1,235 2:01.4 195 192 16 25 133
6:00.0 1,485 2:01.2 197 170 17 26 136
7:00.0 1,737 2:00.8 198 145 17 25 137
8:00.0 1,988 2:00.7 199 127 17 26 139
9:00.0 2,240 2:00.5 200 113 17 27 141
10:00.0 2,493 2:00.3 201 102 17 26 141
11:00.0 2,746 2:00.1 202 92 17 27 143
12:00.0 2,999 2:00.0 202 85 17 27 145
13:00.0 3,253 1:59.8 203 78 17 27 143
14:00.0 3,506 1:59.7 204 72 17 27 146
15:00.0 3,759 1:59.7 204 68 17 27 145
16:00.0 4,013 1:59.6 205 63 17 27 146
17:00.0 4,266 1:59.5 205 60 17 27 147
18:00.0 4,521 1:59.4 205 56 17 27 148
19:00.0 4,775 1:59.3 206 53 17 27 149
20:00.0 5,028 1:59.3 206 51 17 27 148
21:00.0 5,281 1:59.2 206 48 17 28 148
22:00.0 5,534 1:59.2 206 46 17 27 150
23:00.0 5,788 1:59.2 207 44 17 28 151
24:00.0 6,043 1:59.1 207 42 17 28 151
25:00.0 6,298 1:59.0 207 40 17 27 151
26:00.0 6,552 1:59.0 207 39 17 28 152
27:00.0 6,806 1:59.0 208 37 17 28 152
28:00.0 7,061 1:58.9 208 36 17 28 153
29:00.0 7,317 1:58.9 208 35 17 29 155
30:00.0 7,580 1:58.7 209 38 19 30 159

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Workout Graph

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