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Francesco Babolin 40:20.8 row

10,000

Meters

40:20.8

Time

2:01.0

Pace

658

Calories

Average Watts197
Calories Per Hour979
Stroke Rate35

May 29, 2017 18:33:09

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:20.8 10,000 2:01.0 197 979 658 35
1:40.4 400 2:05.5 177 896 25 27 130
3:18.0 800 2:03.7 185 472 26 27 130
4:55.3 1,200 2:03.0 188 316 26 27 135
6:32.8 1,600 2:02.7 189 238 26 27 137
8:10.1 2,000 2:02.5 190 190 26 27 139
9:47.0 2,400 2:02.2 191 159 26 27 142
11:24.0 2,800 2:02.1 192 136 26 27 141
13:00.8 3,200 2:02.0 193 119 26 28 141
14:37.5 3,600 2:01.8 193 106 26 27 144
16:14.4 4,000 2:01.8 194 96 26 27 142
17:50.9 4,400 2:01.6 194 87 26 28 145
19:27.1 4,800 2:01.5 195 83 27 27 147
21:03.8 5,200 2:01.5 195 74 26 29 147
22:40.6 5,600 2:01.4 195 68 26 28 147
24:17.3 6,000 2:01.4 195 64 26 29 146
25:54.2 6,400 2:01.4 196 60 26 28 149
27:31.3 6,800 2:01.4 196 56 26 28 151
29:07.8 7,200 2:01.3 196 53 26 29 150
30:44.6 7,600 2:01.3 196 50 26 28 151
32:21.1 8,000 2:01.3 196 48 26 29 153
33:58.0 8,400 2:01.3 196 45 26 29 150
35:35.0 8,800 2:01.3 196 43 26 29 152
37:12.1 9,200 2:01.3 196 41 26 30 152
38:48.3 9,600 2:01.2 196 41 27 31 153
40:22.0 10,000 2:01.1 197 40 27 32 160

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Workout Graph

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