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Francesco Babolin 30:00.0 row

7,518

Meters

30:00.0

Time

1:59.7

Pace

501

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate35

May 28, 2017 18:15:14

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,518 1:59.7 204 1002 501 35
1:00.0 238 2:06.0 175 900 15 26 129
2:00.0 485 2:03.7 185 480 16 28 136
3:00.0 734 2:02.6 190 320 16 27 139
4:00.0 983 2:02.0 192 240 16 27 141
5:00.0 1,233 2:01.6 194 204 17 27 144
6:00.0 1,483 2:01.3 196 170 17 28 145
7:00.0 1,734 2:01.1 197 145 17 28 147
8:00.0 1,985 2:00.9 198 127 17 28 147
9:00.0 2,237 2:00.6 199 113 17 28 148
10:00.0 2,490 2:00.4 200 102 17 29 150
11:00.0 2,743 2:00.3 201 92 17 28 150
12:00.0 2,995 2:00.2 202 85 17 28 150
13:00.0 3,247 2:00.1 202 78 17 28 152
14:00.0 3,499 2:00.0 202 72 17 29 151
15:00.0 3,752 1:59.9 203 68 17 28 152
16:00.0 4,005 1:59.8 203 63 17 29 154
17:00.0 4,257 1:59.8 204 60 17 28 153
18:00.0 4,509 1:59.7 204 56 17 29 154
19:00.0 4,760 1:59.7 204 53 17 28 154
20:00.0 5,010 1:59.7 204 51 17 29 153
21:00.0 5,261 1:59.7 204 48 17 28 153
22:00.0 5,512 1:59.7 204 46 17 29 154
23:00.0 5,762 1:59.7 204 44 17 29 154
24:00.0 6,013 1:59.7 204 42 17 29 155
25:00.0 6,264 1:59.7 204 40 17 29 156
26:00.0 6,515 1:59.7 204 39 17 30 154
27:00.0 6,765 1:59.7 204 37 17 29 156
28:00.0 7,014 1:59.7 204 34 16 29 155
29:00.0 7,264 1:59.7 204 35 17 29 156
30:00.0 7,520 1:59.6 204 34 17 31 159

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Workout Graph

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