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Francesco Babolin 30:00.0 row

7,397

Meters

30:00.0

Time

2:01.6

Pace

484

Calories

Average Watts194
Calories Per Hour968
Stroke Rate32

May 23, 2017 18:15:34

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,397 2:01.6 194 968 484 32
1:00.0 235 2:07.6 168 900 15 26 129
2:00.0 482 2:04.4 181 480 16 27 137
3:00.0 728 2:03.6 185 320 16 26 139
4:00.0 975 2:03.0 188 240 16 27 139
5:00.0 1,223 2:02.6 190 192 16 26 142
6:00.0 1,470 2:02.4 191 160 16 26 144
7:00.0 1,718 2:02.2 192 137 16 27 146
8:00.0 1,965 2:02.1 192 120 16 27 146
9:00.0 2,212 2:02.0 192 106 16 26 147
10:00.0 2,460 2:01.9 193 96 16 27 148
11:00.0 2,707 2:01.9 193 87 16 28 148
12:00.0 2,954 2:01.8 193 80 16 28 149
13:00.0 3,201 2:01.8 194 73 16 26 150
14:00.0 3,448 2:01.8 194 68 16 28 151
15:00.0 3,693 2:01.8 193 64 16 27 150
16:00.0 3,940 2:01.8 194 60 16 28 151
17:00.0 4,187 2:01.8 194 56 16 28 151
18:00.0 4,433 2:01.8 194 53 16 28 151
19:00.0 4,679 2:01.8 194 50 16 27 153
20:00.0 4,926 2:01.8 194 48 16 27 153
21:00.0 5,173 2:01.7 194 45 16 28 154
22:00.0 5,419 2:01.7 194 43 16 28 153
23:00.0 5,666 2:01.7 194 41 16 28 154
24:00.0 5,912 2:01.7 194 40 16 28 153
25:00.0 6,158 2:01.7 194 38 16 29 154
26:00.0 6,404 2:01.7 194 36 16 27 154
27:00.0 6,652 2:01.7 194 35 16 28 155
28:00.0 6,898 2:01.7 194 34 16 29 154
29:00.0 7,145 2:01.7 194 33 16 29 156
30:00.0 7,396 2:01.6 194 34 17 30 157

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Workout Graph

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