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Francesco Babolin 30:00.0 row

7,525

Meters

30:00.0

Time

1:59.6

Pace

502

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29

May 04, 2017 18:16:25

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,525 1:59.6 205 1004 502 29
1:00.0 247 2:01.4 195 960 16 24 128
2:00.0 498 2:00.4 200 510 17 24 134
3:00.0 750 2:00.0 203 340 17 23 134
4:00.0 1,003 1:59.6 204 255 17 24 136
5:00.0 1,250 2:00.0 203 192 16 24 134
6:00.0 1,504 1:59.6 204 170 17 24 138
7:00.0 1,755 1:59.6 204 145 17 24 139
8:00.0 2,007 1:59.5 205 127 17 23 142
9:00.0 2,258 1:59.5 205 113 17 23 140
10:00.0 2,507 1:59.6 204 96 16 24 138
11:00.0 2,759 1:59.6 205 92 17 24 137
12:00.0 3,010 1:59.6 205 85 17 23 142
13:00.0 3,262 1:59.5 205 78 17 23 144
14:00.0 3,514 1:59.5 205 72 17 24 143
15:00.0 3,765 1:59.5 205 68 17 24 144
16:00.0 4,017 1:59.4 205 63 17 23 146
17:00.0 4,265 1:59.5 205 56 16 24 143
18:00.0 4,519 1:59.4 205 56 17 24 145
19:00.0 4,770 1:59.4 205 53 17 23 144
20:00.0 5,021 1:59.4 205 51 17 23 146
21:00.0 5,271 1:59.5 205 48 17 24 145
22:00.0 5,521 1:59.5 205 46 17 24 146
23:00.0 5,771 1:59.5 205 44 17 24 145
24:00.0 6,020 1:59.6 205 40 16 23 143
25:00.0 6,270 1:59.6 204 40 17 24 143
26:00.0 6,519 1:59.6 204 36 16 23 146
27:00.0 6,769 1:59.6 204 37 17 24 145
28:00.0 7,019 1:59.6 204 36 17 23 146
29:00.0 7,268 1:59.7 204 33 16 23 147
30:00.0 7,524 1:59.6 204 34 17 24 149

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Workout Graph

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