Francesco Babolin 22:30 row
5,019
Meters
22:30.2
Time
2:14.5
Pace
302
Calories
29
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 93 |
January 16, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.2 | 5,019 | 2:14.5 | 144 | 805 | 302 | 18 | 29 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 18 | 117 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 810 | 81 | 18 | |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 18 | |
| 22:30.2 | 1,005 | 2:14.4 | 144 | 812 | 61 | 18 |
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Workout Graph
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