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Scott Twombley 10000m row

10,000

Meters

48:01.1

Time

2:24.0

Pace

555

Calories

Average Watts117
Calories Per Hour693
Stroke Rate29
Stroke Count1394
Drag Factor135

November 29, 2023 14:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:01.1 10,000 2:24.0 117 693 555 29
2:37.1 500 2:37.1 90 595 26 28
2:30.9 1,000 2:30.9 102 644 27 28
2:25.9 1,500 2:25.9 113 666 27 29
2:25.3 2,000 2:25.3 114 668 27 29
2:26.0 2,500 2:26.0 112 665 27 28
2:24.9 3,000 2:24.9 115 695 28 29
2:25.1 3,500 2:25.1 115 669 27 29
2:24.9 4,000 2:24.9 115 695 28 29
2:24.4 4,500 2:24.4 116 698 28 29
2:24.5 5,000 2:24.5 116 697 28 29
2:23.2 5,500 2:23.2 119 703 28 29
2:22.0 6,000 2:22.0 122 709 28 29
2:22.7 6,500 2:22.7 120 706 28 29
2:23.3 7,000 2:23.3 119 703 28 29
2:24.3 7,500 2:24.3 116 698 28 29
2:22.2 8,000 2:22.2 122 708 28 30
2:21.5 8,500 2:21.5 124 712 28 29
2:22.0 9,000 2:22.0 122 709 28 30
2:19.0 9,500 2:19.0 130 725 28 31
2:11.8 10,000 2:11.8 153 819 30 32

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Workout Graph

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