Scott Twombley 30:00 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 129 |
November 02, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 750 | 373 | 29 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 29 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 30 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 30 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 29 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 30 |
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Workout Graph
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