Scott Twombley 8000m row
8,000
Meters
37:07.0
Time
2:19.1
Pace
461
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1097 |
| Drag Factor | 130 |
October 27, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.0 | 8,000 | 2:19.1 | 130 | 745 | 461 | 29 |
| 7:46.1 | 1,600 | 2:25.6 | 113 | 687 | 89 | 29 |
| 7:33.4 | 3,200 | 2:21.6 | 123 | 722 | 91 | 30 |
| 7:23.6 | 4,800 | 2:18.6 | 131 | 746 | 92 | 29 |
| 7:18.6 | 6,400 | 2:17.0 | 136 | 763 | 93 | 29 |
| 7:05.2 | 8,000 | 2:12.8 | 149 | 812 | 96 | 30 |
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Workout Graph
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