Scott Twombley 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 127 |
March 02, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 746 | 373 | 30 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 30 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 31 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 31 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 31 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 31 |
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Workout Graph
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