Scott Twombley 8000m row
8,000
Meters
37:58.9
Time
2:22.4
Pace
452
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 1136 |
| Drag Factor | 129 |
February 11, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:58.9 | 8,000 | 2:22.4 | 121 | 714 | 452 | 29 |
| 7:53.4 | 1,600 | 2:27.9 | 108 | 669 | 88 | 29 |
| 7:47.1 | 3,200 | 2:25.9 | 113 | 685 | 89 | 30 |
| 7:34.5 | 4,800 | 2:22.0 | 122 | 712 | 90 | 30 |
| 7:29.1 | 6,400 | 2:20.3 | 127 | 729 | 91 | 30 |
| 7:14.7 | 8,000 | 2:15.8 | 140 | 778 | 94 | 31 |
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Workout Graph
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