Scott Twombley 30:00 row
6,435
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 124 |
October 13, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435 | 2:19.8 | 128 | 736 | 368 | 29 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 29 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 29 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 30 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 750 | 75 | 29 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 30 |
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Workout Graph
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