Scott Twombley 30:00 row
6,331
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 129 |
September 17, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 358 | 29 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 29 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 29 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 29 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 29 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 29 |
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Workout Graph
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