Scott Twombley 10000m row
10,000
Meters
45:47.6
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 134 |
July 30, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.6 | 10,000 | 2:17.3 | 135 | 762 | 582 | 29 |
| 9:30.2 | 2,000 | 2:22.5 | 121 | 713 | 113 | 29 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 743 | 115 | 29 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 760 | 116 | 29 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 771 | 117 | 29 |
| 8:45.3 | 10,000 | 2:11.3 | 155 | 829 | 121 | 30 |
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Workout Graph
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