Scott Twombley 10000m row
10,000
Meters
48:38.1
Time
2:25.9
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 1408 |
| Drag Factor | 133 |
May 31, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:38.1 | 10,000 | 2:25.9 | 113 | 684 | 555 | 29 |
| 10:00.4 | 2,000 | 2:30.1 | 103 | 653 | 109 | 29 |
| 9:50.9 | 4,000 | 2:27.7 | 109 | 670 | 110 | 29 |
| 9:41.6 | 6,000 | 2:25.4 | 114 | 687 | 111 | 29 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 701 | 112 | 29 |
| 9:30.7 | 10,000 | 2:22.6 | 121 | 712 | 113 | 29 |
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Workout Graph
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