Scott Twombley 10000m row
10,000
Meters
46:17.0
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 1370 |
| Drag Factor | 135 |
May 30, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.0 | 10,000 | 2:18.8 | 131 | 748 | 577 | 29 |
| 9:31.1 | 2,000 | 2:22.7 | 120 | 712 | 113 | 29 |
| 9:11.3 | 4,000 | 2:17.8 | 134 | 757 | 116 | 30 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 758 | 116 | 29 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 115 | 30 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 772 | 117 | 30 |
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Workout Graph
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