Scott Twombley 15000m row
15,000
Meters
1:11:58.1
Time
2:23.9
Pace
842
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 2142 |
| Drag Factor | 131 |
May 25, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:58.1 | 15,000 | 2:23.9 | 117 | 703 | 842 | 30 |
| 14:30.7 | 3,000 | 2:25.1 | 115 | 694 | 167 | 30 |
| 14:20.5 | 6,000 | 2:23.4 | 119 | 708 | 169 | 30 |
| 14:31.6 | 9,000 | 2:25.2 | 114 | 692 | 167 | 30 |
| 14:37.1 | 12,000 | 2:26.1 | 112 | 685 | 167 | 30 |
| 13:58.3 | 15,000 | 2:19.7 | 128 | 741 | 172 | 30 |
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Workout Graph
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