Scott Twombley 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 145 |
May 20, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 380 | 29 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 30 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 29 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 29 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 29 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.