Scott Twombley 7500m row
7,500
Meters
35:11.2
Time
2:20.7
Pace
429
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 143 |
April 28, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.2 | 7,500 | 2:20.7 | 126 | 731 | 429 | 28 |
| 7:31.2 | 1,500 | 2:30.4 | 103 | 654 | 82 | 28 |
| 6:59.9 | 3,000 | 2:19.9 | 128 | 737 | 86 | 29 |
| 6:58.1 | 4,500 | 2:19.3 | 129 | 740 | 86 | 29 |
| 6:53.8 | 6,000 | 2:17.9 | 133 | 756 | 87 | 29 |
| 6:48.2 | 7,500 | 2:16.0 | 139 | 776 | 88 | 29 |
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Workout Graph
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