Scott Twombley 30:00 row
6,560
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 121 |
April 15, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,560 | 2:17.1 | 136 | 766 | 382 | 29 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 29 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 30 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 30 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 30 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 30 |
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Workout Graph
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