Scott Twombley 10000m row
10,000
Meters
47:14.3
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 1391 |
| Drag Factor | 110 |
May 15, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.3 | 10,000 | 2:21.7 | 123 | 720 | 567 | 29 |
| 9:43.1 | 2,000 | 2:25.7 | 113 | 685 | 111 | 29 |
| 9:30.2 | 4,000 | 2:22.5 | 121 | 713 | 113 | 29 |
| 9:27.7 | 6,000 | 2:21.9 | 122 | 716 | 113 | 29 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 727 | 114 | 29 |
| 9:09.6 | 10,000 | 2:17.4 | 135 | 759 | 116 | 30 |
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Workout Graph
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