Scott Twombley 10000m row
10,000
Meters
47:34.4
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 1388 |
| Drag Factor | 109 |
May 03, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.4 | 10,000 | 2:22.7 | 120 | 711 | 564 | 29 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 682 | 111 | 29 |
| 9:30.6 | 4,000 | 2:22.6 | 121 | 712 | 113 | 29 |
| 9:34.3 | 6,000 | 2:23.5 | 118 | 702 | 112 | 29 |
| 9:35.4 | 8,000 | 2:23.8 | 118 | 700 | 112 | 29 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 760 | 116 | 30 |
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Workout Graph
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