Karl Henrik Horn 5:01 row
777
Meters
5:01.4
Time
3:13.9
Pace
39
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 100 |
September 04, 2026 19:41:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 777 | 3:13.9 | 48 | 465 | 39 | 23 | 101 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 24 | 102 |
| 5:01.4 | 3 | 3:53.3 | 28 | 2571 | 1 | 0 | 98 |
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