Roger Rogne 371m row
371
Meters
1:37.7
Time
2:11.6
Pace
21
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 118 |
February 03, 2019 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.7 | 371 | 2:11.6 | 153 | 827 | 21 | 22 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 24 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 6 | 21 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 23 |
| 0:18.7 | 371 | 2:11.6 | 153 | 827 | 4 | 22 |
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Workout Graph
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