Roger Rogne 1307m row
1,307
Meters
5:39.7
Time
2:09.9
Pace
77
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 120 |
November 27, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,307 | 2:09.9 | 159 | 848 | 77 | 23 |
| 1:21.3 | 300 | 2:15.5 | 141 | 784 | 17 | 24 |
| 1:16.9 | 600 | 2:08.1 | 166 | 872 | 18 | 23 |
| 1:17.1 | 900 | 2:08.5 | 165 | 867 | 18 | 24 |
| 1:16.8 | 1,200 | 2:08.0 | 167 | 874 | 18 | 23 |
| 0:27.6 | 1,307 | 2:08.9 | 163 | 861 | 6 | 24 |
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Workout Graph
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