Roger Rogne 45:00 row
10,783
Meters
45:00.9
Time
2:05.2
Pace
683
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
November 25, 2018 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,783 | 2:05.2 | 178 | 913 | 683 | 20 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 148 | 23 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 909 | 151 | 23 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 151 | 23 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 151 | 23 |
| 45:00.9 | 1,251 | 2:00.2 | 201 | 992 | 82 | 12 |
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Workout Graph
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