Roger Rogne 903m row
903
Meters
4:07.6
Time
2:17.0
Pace
50
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 101 |
October 20, 2018 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.6 | 903 | 2:17.0 | 136 | 767 | 50 | 23 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 11 | 23 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 24 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 24 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 11 | 24 |
| 0:28.3 | 903 | 2:17.3 | 135 | 764 | 6 | 23 |
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Workout Graph
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