Roger Rogne 10000m row
10,000
Meters
39:59.7
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 121 |
November 10, 2017 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.7 | 10,000 | 1:59.9 | 203 | 994 | 663 | 23 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 999 | 133 | 23 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 998 | 133 | 23 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 24 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 988 | 132 | 24 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 987 | 132 | 25 |
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Workout Graph
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