Roger Rogne 10000m row
10,000
Meters
39:19.0
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 120 |
November 02, 2017 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.0 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 24 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 133 | 24 |
| 7:43.4 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 25 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1029 | 135 | 24 |
| 7:50.6 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 24 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1018 | 134 | 25 |
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Workout Graph
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