Roger Rogne 10000m row
10,000
Meters
39:58.9
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
August 16, 2017 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000 | 1:59.9 | 203 | 994 | 663 | 19 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1016 | 134 | 20 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1012 | 134 | 19 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 987 | 132 | 20 |
| 8:04.7 | 8,000 | 2:01.1 | 197 | 972 | 131 | 19 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 986 | 132 | 19 |