Roger Rogne 30:00 row
8,006
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 138 |
July 19, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,006 | 1:52.4 | 246 | 1142 | 571 | 26 |
| 6:00.0 | 1,625 | 1:50.7 | 258 | 1180 | 118 | 26 |
| 12:00.0 | 1,614 | 1:51.5 | 252 | 1160 | 116 | 25 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1130 | 113 | 26 |
| 24:00.0 | 1,578 | 1:54.0 | 236 | 1110 | 111 | 26 |
| 30:00.0 | 1,593 | 1:52.9 | 243 | 1130 | 113 | 28 |
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Workout Graph
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