Roger Rogne 10000m row
10,000
Meters
40:00.2
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 127 |
July 16, 2017 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.2 | 10,000 | 2:00.0 | 202 | 994 | 663 | 24 |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 24 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 21 |
| 8:13.3 | 6,000 | 2:03.3 | 187 | 941 | 129 | 23 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 26 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 985 | 132 | 28 |
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Workout Graph
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