Roger Rogne 10000m row
10,000
Meters
39:30.1
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 115 |
July 14, 2017 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.1 | 10,000 | 1:58.5 | 210 | 1020 | 672 | 25 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 24 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1062 | 137 | 25 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1047 | 136 | 27 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 969 | 131 | 25 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1013 | 134 | 26 |
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Workout Graph
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