Roger Rogne 10000m row
10,000
Meters
37:13.4
Time
1:51.6
Pace
719
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 132 |
July 10, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:13.4 | 10,000 | 1:51.6 | 251 | 1158 | 719 | 24 |
| 7:21.7 | 2,000 | 1:50.4 | 260 | 1189 | 146 | 23 |
| 7:23.9 | 4,000 | 1:50.9 | 256 | 1175 | 145 | 23 |
| 7:28.2 | 6,000 | 1:52.0 | 249 | 1148 | 143 | 24 |
| 7:28.8 | 8,000 | 1:52.2 | 248 | 1147 | 143 | 26 |
| 7:30.7 | 10,000 | 1:52.6 | 245 | 1134 | 142 | 28 |
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Workout Graph
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