Roger Rogne 1500m row
1,500
Meters
6:41.6
Time
2:13.8
Pace
93
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 123 |
September 30, 2026 07:35:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.6 | 1,500 | 2:13.8 | 146 | 833 | 93 | 20 | 128 |
| 1:26.4 | 300 | 2:24.0 | 117 | 708 | 17 | 18 | 110 |
| 1:23.7 | 600 | 2:19.5 | 129 | 774 | 18 | 22 | 129 |
| 1:20.6 | 900 | 2:14.3 | 144 | 848 | 19 | 22 | 128 |
| 1:18.1 | 1,200 | 2:10.1 | 159 | 875 | 19 | 20 | 131 |
| 1:12.7 | 1,500 | 2:01.1 | 197 | 990 | 20 | 23 | 146 |
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