Roger Rogne 730m row
730
Meters
3:40.0
Time
2:30.6
Pace
40
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 125 |
September 29, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.0 | 730 | 2:30.6 | 102 | 654 | 40 | 17 | 135 |
| 1:00.4 | 200 | 2:31.0 | 102 | 655 | 11 | 18 | 135 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 11 | 16 | 135 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 16 | 136 |
| 0:41.6 | 730 | 2:40.0 | 85 | 605 | 7 | 20 | 134 |
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Workout Graph
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