Roger Rogne 2413m row
2,413
Meters
10:50.8
Time
2:14.8
Pace
145
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 124 |
September 28, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.8 | 2,413 | 2:14.8 | 143 | 802 | 145 | 19 | 152 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 20 | 149 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 844 | 31 | 21 | 153 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 846 | 31 | 20 | 156 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 20 | 159 |
| 2:03.1 | 2,413 | 2:29.0 | 106 | 672 | 23 | 18 | 145 |
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Workout Graph
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