Roger Rogne v200m/r...3 row
600
Meters
2:44.0
Time
2:16.6
Pace
34
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 2:44.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 123 |
September 24, 2026 20:10:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.0 | 600 | 2:16.6 | 137 | 746 | 17 | 134 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 18 | 132 |
| 0:54.5 | 200 | 2:16.2 | 138 | 792 | 17 | 141 |
| 0:52.0 | 200 | 2:10.0 | 159 | 761 | 17 | 145 |
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Workout Graph
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Rowed on EXR: EXR | Oppvarming on Castle Row, Bled - Oppvarming