Roger Rogne v1000m/r...2 row
1,835
Meters
8:50.3
Time
2:24.4
Pace
104
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,835 |
| Overall Time | 8:50.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 125 |
September 23, 2026 19:51:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 1,835 | 2:24.4 | 116 | 706 | 17 | 136 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 17 | 140 |
| 4:01.3 | 835 | 2:24.4 | 116 | 716 | 17 | 139 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley Eight, Henley - My Training