Roger Rogne 8:09 row
2,156
Meters
8:09.2
Time
1:53.4
Pace
156
Calories
171
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 125 |
August 22, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.2 | 2,156 | 1:53.4 | 240 | 1147 | 156 | 27 | 171 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 72 | 27 | 165 |
| 7:28.0 | 1,000 | 1:52.0 | 249 | 1172 | 73 | 28 | 174 |
| 8:05.9 | 156 | 2:01.4 | 195 | 1044 | 11 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.