Roger Rogne 1000m row

1,000

Meters

4:26.9

Time

2:13.4

Pace

61

Calories

123

Heart Rate

Average Watts147
Calories Per Hour822
Stroke Rate18
Stroke Count81
Drag Factor126

August 21, 2026 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:26.9 1,000 2:13.4 147 822 61 18 123
0:56.6 200 2:21.5 124 699 11 18 109
0:54.8 400 2:17.0 136 788 12 18 118
0:53.6 600 2:14.0 145 805 12 18 124
0:51.8 800 2:09.5 161 903 13 19 129
0:50.0 1,000 2:05.0 179 936 13 19 139

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Workout Graph

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