Roger Rogne 955m row
955
Meters
4:46.5
Time
2:30.0
Pace
53
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 82 |
| Drag Factor | 126 |
August 20, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 955 | 2:30.0 | 104 | 665 | 53 | 17 | 136 |
| 1:06.6 | 200 | 2:46.5 | 76 | 540 | 10 | 17 | 126 |
| 0:57.8 | 400 | 2:24.5 | 116 | 747 | 12 | 18 | 137 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 17 | 138 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 18 | 142 |
| 0:46.4 | 955 | 2:29.6 | 104 | 698 | 9 | 17 | 139 |
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Workout Graph
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