Roger Rogne 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 127 |
July 25, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 829 | 61 | 17 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 17 |
| 0:54.2 | 400 | 2:15.5 | 141 | 797 | 12 | 18 |
| 0:52.7 | 600 | 2:11.7 | 153 | 888 | 13 | 17 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 18 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 937 | 13 | 19 |
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Workout Graph
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