Roger Rogne 10000m row
10,000
Meters
42:00.0
Time
2:06.0
Pace
641
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 125 |
June 14, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,000 | 2:06.0 | 175 | 915 | 641 | 20 | 149 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 914 | 128 | 20 | 140 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 914 | 128 | 20 | 146 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 921 | 129 | 20 | 150 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 914 | 128 | 21 | 154 |
| 8:24.1 | 10,000 | 2:06.0 | 175 | 914 | 128 | 20 | 158 |
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Workout Graph
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