Roger Rogne 1000m row

1,000

Meters

4:50.2

Time

2:25.1

Pace

57

Calories

142

Heart Rate

Average Watts115
Calories Per Hour707
Stroke Rate19
Stroke Count94
Drag Factor125

June 10, 2026 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:50.2 1,000 2:25.1 115 707 57 19 142
1:10.3 200 2:55.7 64 512 10 21 148
0:59.4 400 2:28.5 107 666 11 19 138
0:54.7 600 2:16.7 137 789 12 19 138
0:53.4 800 2:13.5 147 808 12 18 142
0:52.3 1,000 2:10.7 157 826 12 19 147

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Workout Graph

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