Roger Rogne 1445m row
1,445
Meters
6:27.1
Time
2:13.9
Pace
87
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 121 |
June 09, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.1 | 1,445 | 2:13.9 | 146 | 809 | 87 | 19 | 143 |
| 1:23.5 | 300 | 2:19.1 | 130 | 732 | 17 | 19 | 134 |
| 1:20.3 | 600 | 2:13.8 | 146 | 806 | 18 | 19 | 142 |
| 1:19.7 | 900 | 2:12.8 | 149 | 858 | 19 | 20 | 145 |
| 1:19.1 | 1,200 | 2:11.8 | 153 | 819 | 18 | 20 | 146 |
| 1:04.5 | 1,445 | 2:11.6 | 153 | 837 | 15 | 20 | 150 |
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Workout Graph
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