Roger Rogne 1500m row
1,500
Meters
6:37.8
Time
2:12.6
Pace
92
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 121 |
June 09, 2026 15:43:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.8 | 1,500 | 2:12.6 | 150 | 832 | 92 | 17 | 121 |
| 1:25.1 | 300 | 2:21.8 | 123 | 719 | 17 | 17 | 108 |
| 1:22.7 | 600 | 2:17.8 | 134 | 783 | 18 | 16 | 116 |
| 1:20.3 | 900 | 2:13.8 | 146 | 806 | 18 | 17 | 122 |
| 1:17.8 | 1,200 | 2:09.6 | 161 | 879 | 19 | 18 | 127 |
| 1:11.9 | 1,500 | 1:59.8 | 203 | 1001 | 20 | 20 | 140 |
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